Christmas is coming! Do you feel it? Are you excited? Maybe anxious or stressed? Now into the month of December, the finale of 2018, and it’s a biggie. The holiday spirit surrounds and consumes us, the sights, sounds, and sales if you step into any mall today. And with that feeling you will find your … Continue reading 9 Ways to Sleigh the Stress this Holiday Season
Mercury retrograde is upon us for the final time this year and can bring us chaos and confusion into our lives for the next three weeks. Consider this your warning! Wait, what, Mercury retrograde? If you haven’t heard of it before, simply put, everything that may go wrong in your life during that period can … Continue reading Mercury Retrograde and What You Can Do to Deal with the Drama
It’s hard to believe that we are into the first week of November and nearing the finish line of 2018. October is officially out of order until the next year and we welcome the start of a new month. As I reflect back, the month for me was one of celebrations and connections. It’s true that … Continue reading The Importance of Celebrations and Connections, Plus 6 Simple Ways to Keep Them Charged
Everyone has that muscle. Whether physical or intellectual, its strength that you possess power of that you work to improve and master. For me, it’s writing. I started this blog to build on this skill and harness my creativity. I hope you join me on this journey and share your own thoughts. What is your … Continue reading Hustle and Work Your Muscle
I was scrolling through Instagram and saw a post from someone about jumping on the celery juice bandwagon. My curiosity was piqued. I googled celery juice and came across an article where the author sang the praises of drinking celery juice every morning on an empty stomach. The writer experienced numerous benefits of consuming celery … Continue reading The Celery Juice Trend: Is it a Fad or the Real Deal?
The start of September felt like the beginning of a new year as it brought new opportunity and freshness as we close the curtain to another lazy summer season. With students back to school, and some people back to work, we bid farewell to the carefree, relaxed days, and transitioned to stricter schedules and routines. … Continue reading A Self-Care September to Start a New Season
A Sprinkle of Sandy 